When it comes to finding the right fit, this quick checklist can help.

• There are a huge range of bras to choose from – depending on how you want to feel, where you’re going, or what you’re wearing it with.
• Take a look at the 6 Berlei Fits section to find out which style and shape you’re after.

• Remember that your bra size doesn’t necessarily relate to your clothes size. You might be a size 10 in clothes – but need a size 12 bra.
• Grab a tape-measure and measure under your bust. Run the tape measure where the bottom of your bra would go. Using the table below, work out what size you are.

• The right bra should be snug around your bust.
• It’s too small if the cups cut in, if the centre front is sitting away from your body, or if your breast is bulging over the top of the cup.
• It’s too big if the fabric is wrinkled, or the cup is loose around your bust.

• If you’ve chosen an underwire bra, it should sit flat against your torso.
• The underwire should sit outside and under your bust – never on top.

• The straps should rest firmly and comfortably so your bust is sitting halfway between your shoulder and elbow.
• The strap at the back should sit low, beneath the shoulder blades.
• Too tight, and they’ll pull the back of your bra up towards your neck and feel uncomfortable.
• Too loose, and they’ll fall off your shoulders and make your bust appear saggy.

• Remember, if you have any questions next time you’re in store, our Berlei consultants are trained fitters and more than happy to help you. So feel free to ask for help.